Relationship Slump Index Test

Measure your relationship slump index (0–100%) based on how long you've been dating and a 20-question pattern check.

Step 1: Enter Relationship Duration

Enter how long you have been dating.

years
months

Frequently Asked Questions

How is the slump index calculated?

You respond to 20 questions on a scale from Never (0) to Very Often (3). The total score is divided by the maximum possible score (60) and converted to a 0–100% scale. A higher score indicates more signs of a relationship slump.

Is a relationship slump always a bad thing?

Not at all. A slump is a natural stage of any relationship. Overcoming this phase together can actually deepen and mature your bond.

What is the most effective way to overcome a slump?

Sharing new experiences together is most effective. Traveling to unfamiliar places, taking on new hobbies, and having honest emotional conversations all help.

Does relationship duration affect the slump?

Yes, the nature of a slump differs by stage. Early relationships (under 1 year) often involve communication issues, 1–3 year relationships face routine fatigue, and long-term relationships may lack shared growth goals.

Is my data stored?

No. All analysis is performed within your browser only. No data is transmitted to or stored on any server.

What is the Relationship Slump Test?

The Relationship Slump Test measures your slump index based on relationship duration and a 20-question behavioral and emotional pattern survey. Results are presented in four stages: Exciting Stage (0–25%), Stable Stage (26–50%), Entering Slump (51–75%), and Serious Slump (76–100%), along with a personalized interpretation based on how long you've been dating.

Key Signs of a Relationship Slump

Decreased contact frequency, repetitive date routines, reduced expressions of affection, increased minor conflicts, and noticing a partner's flaws before their strengths are all hallmark signs of a relationship slump. If several of these signs appear, it may be time to actively assess your relationship.

How to Overcome a Relationship Slump

A slump can absolutely be overcome with effort. Effective strategies include visiting new places, developing shared hobbies, setting aside phone-free conversation time, expressing feelings honestly, and seeking couples counseling when needed. Couples who overcome a slump together often form a deeper and stronger bond.

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This calculator is provided for informational purposes only.

Results are estimates and may differ from actual amounts.

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